For future reference. Something to count on/cling to in ever-changing world.
Giant, Pawtucket, gluten free, vegan snickerdoodle + hot tea w. modicum milk: bolus as if 45g CHO.
This so good thing: Wildflour’s Banana Bread Walnuts. Carbs not fathomable this juncture. Seems-alike recipe link here if no Pawtucket/no $6/too many bananas.
Also for future reference.