Dang Quesadilla

I bought this low carb lavash accidentally. It was rejected as a sandwich base by the original recipient. I used it instead where a tortilla would go. It was OK.

I bought this low carb lavash accidentally. It was rejected as a sandwich base by the original recipient. I used it instead where a tortilla would go. It was OK.

Bean/cheese quesadilla among Bubs’s favorite snack/lunch/dinner. (1 tortilla + 1/4c black beans  or refritos + cheese. Sizzle in olive oily skillet.)

It became nice and crisp and toasty in the pan.

It became nice and crisp and toasty in the pan. The dog is intrigued–and you know how hard it is to get a dog interested in a people snack.

Never notice big BG spike. But always wish find low carb tortilla not yucky-sticky-moist-pasty-smelly. Because normal tortilla always 20-ish g CHO. Big, small, white, wheat, homemade, Trader Joe, Whole Foods, Shaw’s. Corn tortilla worse; so small, need two.

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Witness the non-slimy, shatteringly crisp toastedness of this low-carb tortilla replacement.

This low carb lavash version 14g net CHO. (1/2 lavash = 4g net CHO; cheese 0; oil 0; 1/4c beans 10g CHO.) Less if subtract bean fiber but never do. This + 1 apple = lunch or dinner or after school snack or all three. (Regular tortilla version, 30g CHO.)

It Bigfoot new favorite faux food.

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5 responses to “Dang Quesadilla

  1. “make yourself a dang quesadilla!”
    I hope I’m not the only one that got that! :)

    Like

  2. that does look super tasty! way to go on the lower carby replacement, whoo! simple pleasures in this complicated life.

    Like

  3. Pingback: Try Half + Adhere + OK Cracker | Bigfoot Child Have Diabetes

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